Gastritis diet

The symptoms of the disease are nonspecific and diverse.Patients are concerned about the appearance of pain and a feeling of gravity in the epigastric, the bursting and overflow of the stomach or a feeling of hunger after eating, a sensation of ardor in the epigastric region and premature saturation, swelling after eating, acidity, Affectionate, nausea, vomiting, salivation, spitting food, decreased appetite.

Hemorrhagic gastritis - One of the most serious damage is accompanied by the formation of multiple erosion and is manifested by bleeding.Patients have "ground coffee" vomiting and a tar -shaped chair appears.With abundant blood loss, there is a loss of consciousness and develops anemia.The most common cause of this form of gastritis is a prolonged intake of glucocorticoids and non -steroidal anti -inflammatory drugs.

Do you need a strict diet for gastritis?Despite the fact that strict restrictions have been recently left in the diet, even with peptic ulcer, however, food, especially during exacerbation, should not contain irritating substances.A stunned diet is recommended, and the degree of savings depends on the seriousness of the exacerbation.In addition, the power composition depends on the condition and the stomach acid formation function.

For those who have low acidity gastritis, it is adequate Diet number 2, which provides a moderate stimulation of the stomach secretory function and includes products and scheme dishes.Permitted:

• The first dishes of meat/fish/mushroom meat, a brine with cleaned vegetables and a cucumber brine.
• Gachas are excluded in water or in meat broth (the barley and pearl barley are excluded).
• Boiled and stewed vegetables: potatoes, carrots, beets, zucchini, pumpkin, color and white cabbage.
• Salads made of ripe tomatoes, boiled vegetable salads (excluding fresh onions, chucrut and salty cucumbers), vegetable caviar, sand and strength of force.
• Kefir, yogurt, yogurt and other bitter drinks, cheese slices or grated cheese.
• The heat treatment in the form of frying without the formation of rough cortex and extinction, which stimulates the products of gastric juice.
• Mature fruits, not cleaned.Orange and lemons (in tea), tangerines, watermelon, grapes.
• Sauses on broth meat, flood plain plates.
• Lemon tea, vegetable juices, coffee and cocoa, fruit juices (all juices diluted).

With these gastritis, products and dishes with a surface effect, they are also prescribed: vegetable oils, beets and beet juice, lemons and lemon juice, melon, watermelon, avocados, turmeric, fresh herbs, rose fruits, leaves and dandelion.Restrictions (peas, beans, okroshka, millet soup, rough, salty, smoked fish, canned eggs, screwed, corn, pearl barley, raw vegetables) are necessary only during the period of exacerbation, and as it improves and during remission, the power must be complete.

At the same time, fresh bread, baking, acatua dough products, legumes, okroshka, millet soup, fat meat and poultry, smoked foods, fatty fish types, salted and smoked fish, legumes, millet, corn, barley of pearls, raw vegetables, vegetables, vegetableCucum for Cucum for Cucrones.Brutsyva, sweet pepper, garlic, mushrooms, very sharp snacks, mustard, pepper, spicy radish.

In Hyperacid gastritis (It is recommended to increase acidity) Table number 1 and its varieties.Constantly designated 1A diet Up to 10 days, then 1b AND No. 1 (up to two or three months).The diet includes neutral dishes with a weak juicy effect: milk, eggs, boiled meat and fish, milk cereals, sweet fruit juices.In addition, fractional power in small portions is recommended.The absence of strong stimuli in food creates conditions for effective treatment.The basic principles are:

• The exclusion of products that improve secretion (acute dishes, pickled, rich broths, mustard, alcohol, smoked food and fried, coffee, tea, carbonated drinks).
• The exclusion of irritating foods (blueberries, tomatoes, garlic, onions, citrus juices, sour fruit juices, pepper, chocolate, turnip, radish, alcohol, ginger) and products that improve gas formation (cabbage, legumes, kVass, beer).
• Increased protein consumption and decreased diet (fatty pork, cream, butter, goose, duck, cakes and others baked with cream, animal fats, lamb).
• Reducing the volume of food consumed (no more than 200 g per dose).
• Frequent nutrition (up to 6 times a day).
• Eating hot, excluding cold and excessively hot dishes, irritating the mucous membrane.
• The use of cooking, extinguishing and baking during cooking.
• The exclusion of products that are not combined (proteins and carbohydrates) to avoid decomposition and fermentation.
• The inclusion of potatoes, bananas, oats, sweet apples (first in baked, later - fresh).

In general, dietary nutrition should be maintained for 1-3 months. Table number 1 It is complete and is physiologically balanced (proteins of up to 90-100 g, carbohydrates 300 g, 100 g fat).Little by little, the diet expands to the usual person, but the spices, the spices, the spicy dishes, the pickups, the smoked meats, the canned foods (meat and fish) are unequivocally excluded.The additional course of gastritis depends on the patient's attitude towards his health, the fulfillment of preventive recommendations and discipline in relation to food and medicines.

Allowed products

The therapeutic diet includes:

• Oatmeal soups, semolina, sarracene wheat, rice cereals in vegetable or water broths.First, the soups are cleaned, and when the state improves, the use of soups with finely chopped and cereal vegetables is collapsed and directed.It is possible to prepare Soups-Puree with the addition of boiled chicken or beef.To improve the taste, you can add cream, mix of egg milk or butter, meat puree, a small amount of dill or parsley.
• Wheat bread, finely chopped cookies made of flour for older people, not very black.
• Bunks not similar to those of form, baked cakes (with cottage cheese, apples, boiled meat, jam).
• The meat and poultry of low -fat varieties (beef, young lamb, low fat meat, chicken, turkey).Prepare steam and boiled minced meat dishes (souffle, chops, cakes, zrazy, laughs).As the process decreases, a baked meat is allowed in the oven.
• For the second dishes, you can prepare homemade emergency sauces based on milk or cream.
• Fish in the form of chuletas, meatballs and rolls that are prepared from Lucios, Hek, cod, poliions, ice fish and slutassa.Fish or meat dishes are present in the two diet once a day.
• Potato, carrot, zucchini, pumpkin puree with cream and oil, vegetable souffle of the same vegetables, green peas.The dill and parsley are added to the dishes.
• Saracen wheat, oatmeal, semolina, fig.Prepare clean or decorated porridge with milk and butter.
• Milk, fresh cottage cheese (with the addition of milk), cottage cheese, baked cheese cakes, lazy meatballs, milk jelly.The cream is added to the soups, the mashed potatoes and tea.Milk can drink up to 600-800 ml.
• Eggs (2-3 pieces per day) gently or steam tortilla, are added to soups and other dishes.
• Bays processed (gelatin, gelatin, mousse).Frescoes cannot be consumed.Baked apples with honey and sugar.
• Criminal oil 20 g per day and vegetables are used as additives in the finished dishes.
• You must observe the mode of alcohol consumption and consume 1.5 liters of liquid.It can be a decoction of wheat bran, weak tea with milk, diluted berries, carrot juice, filtered water, rose infusion.
• Candy, merengi, meringue, jam, milk jelly, honey, sugar, marshmallows, pill.

Table of allowed products

	Squiles, g	Fats, g	Carbohydrates, g	Calories, Kcal
Vegetables and herbs
Zucchini	0.6	0.3	4.6	24
Cabbage is color	2.5	0.3	5.4	30
dad	2.0	0.4	18.1	80
carrot	1.3	0.1	6.9	32
beet	1.5	0.1	8.8	40
pumpkin	1.3	0.3	7.7	28
Cereals and porridge
Saracen wheat cereal (nucleus)	12.6	3.3	62.1	313
semolina	10.3	1.0	73.3	328
Oat flakes	11.9	7.2	69.3	366
Rice is white	6.7	0.7	78.9	344
Flour and paste
noodles	12.0	3.7	60.1	322
Bakery products
Sukhairi made of white bread	11.2	1.4	72.2	331
Confectionery
jam	0.3	0.2	63.0	263
gelatin	2.7	0.0	17.9	79
Sephir	0.8	0.0	78.5	304
Merengi	2.6	20.8	60.5	440
paste	0.5	0.0	80.8	310
Maria cookies	8.7	8.8	70.9	400
Raw materials and condiments
Honey	0.8	0.0	81.5	329
sugar	0.0	0.0	99.7	398
Milk sauce	2.0	7.1	5.2	84
Milk products
milk	3.2	3.6	4.8	64
cream	2.8	20.0	3.7	205
Cheese and cottage cheese
cottage cheese	17.2	5.0	1.8	121
Meat products
Boiled meat	25.8	16.8	0.0	254
The boiled veal	30.7	0.9	0.0	131
rabbit	21.0	8.0	0.0	156
Bird
Boiled chicken	25.2	7.4	0.0	170
turkey	19.2	0.7	0.0	84
Eggs
Chicken eggs	12.7	10.9	0.7	157
Oils and fats
Cream oil	0.5	82.5	0.8	748
Reproductive drinks
Mineral water	0.0	0.0	0.0	-
Juices and compotes
juice	0.3	0.1	9.2	40
Albicoque juice	0.9	0.1	9.0	38
Cisel	0.2	0.0	16.7	68
Carrot juice	1.1	0.1	6.4	28
Pumpkin juice	0.0	0.0	9.0	38
Juice Rusnic	0.1	0.0	17.6	70
* Data are indicated for 100 g of product

Totally or partially limited products

Gastrodette provides exception:

• Any broth, fried and spicy dishes, animal fats, fatty fish and meat, smoked meats, any snack, pickled vegetables and more sauer, birds skin, fish and cartilage.
• Raw berries
• Mijo, barley, barley pearl, corn creams.
• Sour milk drinks, sour cream.
• Monstruction (how difficult to assimilate the product), onions, garlic, radish, radishes, legumes, white cabbage.
• Strong tea, coffee, gas drinks, kvss, unclea fruit juices of acidic fruits.
• Sauces, vinegar, ketchup, mayonnaise, pepper and spices.

Prohibited product table

	Squiles, g	Fats, g	Carbohydrates, g	Calories, Kcal
Vegetables and herbs
Legal vegetables	9.1	1.6	27.0	168
Swedish	1.2	0.1	7.7	37
cabbage	1.8	0.1	4.7	27
Kapable is Sauer	1.8	0.1	4.4	19
The onion is green	1.3	0.0	4.6	19
The onions are onion	1.4	0.0	10.4	41
Cucumbers	0.8	0.1	2.8	15
The cucumbers are canned	2.8	0.0	1.3	16
The radish is white	1.4	0.0	4.1	21
turnip	1.5	0.1	6.2	30
Cowed tomatoes	1.1	0.1	3.5	20
horseradish	3.2	0.4	10.5	56
spinach	2.9	0.3	2.0	22
Sorrel	1.5	0.3	2.9	19
Fungus
fungus	3.5	2.0	2.5	30
Cereals and porridge
corn cereal	8.3	1.2	75.0	337
pearl barley	9.3	1.1	73.7	320
Damn cereal	11.5	3.3	69.3	348
Barley cereal	10.4	1.3	66.3	324
Confectionery
candies	4.3	19.8	67.5	453
Frozen
frozen	3.7	6.9	22.1	189
Cakes
cake	4.4	23.4	45.2	407
Raw materials and condiments
mustard	5.7	6.4	22.0	162
ginger	1.8	0.8	15.8	80
ketchup	1.8	1.0	22.2	93
mayonnaise	2.4	67.0	3.9	627
Black pepper	10.4	3.3	38.7	251
Chile's pepper	2.0	0.2	9.5	40
Milk products
kefir	3.4	2.0	4.7	51
sour cream	2.8	20.0	3.2	206
yogurt	2.9	2.5	4.1	53
Meat products
pig	16.0	21.6	0.0	259
ham	22.6	20.9	0.0	279
Sausage products
SALCHICHA S/Slow	24.1	38.3	1.0	455
Fragments	10.1	31.6	1.9	332
sausages	12.3	25.3	0.0	277
Bird
The chicken is smoked	27.5	8.2	0.0	184
duck	16.5	61.2	0.0	346
The duck is smoked	19.0	28.4	0.0	337
goose	16.1	33.3	0.0	364
Fish and seafood
The fish is slow	17.5	4.6	0.0	139
The fish is smoked	26.8	9.9	0.0	196
Canned food	17.5	2.0	0.0	88
Oils and fats
Fat animal	0.0	99.7	0.0	897
Culinary fat	0.0	99.7	0.0	897
Reproductive drinks
Kvss bread	0.2	0.0	5.2	27
Black tea	20.0	5.1	6.9	152
* Data are indicated for 100 g of product

Diet menu for gastric gastritis (diet)

Diet menu Table number 1 Expanded in relation to products, as well as cooking methods (baking is added).The food is quite diverse and full.Some vegetables are included and the cereal list is expanded, so it can take a menu that takes into account the daily alternation of proteins and cereal dishes.

The preference is given to dairy products, since meat and fish protein is difficult to digest compared to milk and chicken egg protein.The choice of meat and fish dishes is wide: Chuletos, Kniels, Souffli, Zrazy, Bulture Meat and Stroganov of beef, Multicrooker can help in preparation.Eggs and cottage cheese are inserted into the diet every day.

The appropriate nutrition for gastritis (menu for a week) can be seen as follows:

Breakfast	milk oat; tortilla; Cream tea.
Lunch	milk.
Dinner	Rice soup rubbed with minced meat; Meat souffle with milk sauce; Rose infusion.
Snack	cookie; Milk gelatin.
Dinner	Fashion gachas; cottage cheese; Cream tea.
At night	milk.

 

Breakfast	steam tortilla; Saracen wheat porridge with milk; Nicky tea
Lunch	tortilla.
Dinner	Saracen wheat soup (clean); fish meatballs; mashed potatoes; compote.
Snack	cottage cheese; Fruit juice.
Dinner	Fish chop; pumpkin and zucchini puree; tea.
At night	milk.

 

Breakfast	Milk pumps; cottage cheese; Nicky tea
Lunch	Bakey apple.
Dinner	vegetable soup with semolina; boiled chicken; pumpkin puree; Kisel
Snack	compote; Galet Cookies.
Dinner	Boiled dill fish; Pave and potato puree; Nicky tea
At night	milk.

 

Breakfast	Gachas of saracen wheat of milk; cottage cheese; tea.
Lunch	Milk with vanilla.
Dinner	rice soup; cod cod; Carrot mask with butter; compote.
Snack	fruit juice; cheek with cottage cheese.
Dinner	Boiled chicken; zucchini puree; compote.
At night	milk.

 

Breakfast	cottage cheese; Saololina de la Earth; tea.
Lunch	cookie; juice.
Dinner	rice soup with vegetables and oil; chicken chops; Saracen wheat porridge; Kisel
Snack	juice; Peresoso meatballs.
Dinner	Baked fish; zucchini puree with cream; tea.
At night	milk.

 

Breakfast	milk pimples; baked cheese cakes; tea.
Lunch	tortilla; juice.
Dinner	Soup with wheat flour and cauliflower; meat chops; compote.
Snack	juice; Gallette Cookies.
Dinner	Hek, baked; mashed potatoes; tea.
At night	milk.

 

Breakfast	oatmeal; cheese; belly bellies; Milk tea.
Lunch	Cheeslacks with fruit jam.
Dinner	Semolina soup with vegetables; boiled veal; Carrot puree; compote.
Snack	Great apple.
Dinner	Baked fish cuts; puree made of green peas; Kisel
At night	milk.

Gastritis energy recipes

Dietary dishes recipes for gastritis in different periods of the disease differ.The mucous diet soups are consumed during a period of exacerbation and pain pronounced.They are simple decoctions of long cooking cereals (usually rice, oats or sarracene wheat).The decoction filters, but without cleaning the cereal.The filtered decoction is slightly sucked and to give value and taste of the food, seasoning with a mixture of egg milk and boiled.You can add cream and oil.

Dairy soups are widely used in Tables 1st AND 1b.In general, these are cereal soups prepared in milk with milk (1: 1).The cereals are cooked until they are cooked, clean and then add milk and boil.

The base of the first table is clean soups.They are boiled with cereals, add potatoes and carrots, well -decorated components are cleaned and oil is added.For the second dishes, cooking is preferable (steamed or water bath).Steamed, the preparation product is on the grill and does not contact the boiling liquid, so the losses of all substances are minimal.Cooking in a water bath is carried out in a container, which is lowered in another container with hot water.The preparation is at a temperature of 40-700.

First dishes

Mucosa rice soup and chicken chicken

The boiled chicken fillets are beaten in a blender, if necessary, then they are also cleaned.The resulting potato puree are mixed with a decoction of mucous rice, sucking and boiled.Cooling the soup up to 70 ° C, pour the egg nucleus mixture and gathered well.

Cream-SOUP CALABACÍN WITH DANLDO

Boil zucchini and potatoes and beat in a blender.Bring the desired consistency with a decoction of vegetables, salt, enter the cream, finely chopped dhen.

Second dishes

Turkey chops

Prepared from raw pulp turkey.In prepared minced meat, salt, butter, wheat bread soaked in milk.Knead carefully, form chops and steamed.

Egg porridge

The eggs are beaten with cream, add salt.Pour the beaten dough in the shape and place it in a water container.Cook when stir until cooked.

Desserts

Curd

Castel, semolina, milk, cream and yolks are beaten.Beard proteins are introduced and mixed carefully.The resulting air mass is placed in the shape and is steamed.

Rice with apples rice

Boil gachas of rice, add grated apples, yolk and sugar.Beat the dough and introduce proteins, previously beaten.Put in molds and steam for at least 30 minutes.Pour the finished pudding with fruit jelly.

Nutritionist comments

During the period of exacerbation of the disease, the transition to dietary nutrition is important for patients, excluding strong stimulating and irritating.Therefore, it is important to know the following.

MECOSA MECOSA IRRITATION:

• abundant food;
• A large amount of rough fiber: they are contained by radish, beans, turnips, radishes, bread with bran, currants, grapes, currants, dates, raisins;
• Sinusoidal meat, cartilage cartilage, poultry and fish skin.

• agrio foods (kefir, dairy, yogurt), acid immature fruits;
• Broths, vegetable and mushroom navaries, spices, canned foods, fried plates, meat and smoked fish products, pickled vegetables, salty and more salty, tomato sauce, stewed meat and fish, rye bread, butter dough, food fat with underlying heat treatment;
• Strong tea, carbonated drinks, coffee, alcohol, raw vegetables (especially onions, garlic, radish, radish) and fruits.

Thermal exposure causes very cold or hot foods.

In addition to the exclusion of stimuli, the savings regime also provides regular and fractional nutrition, which facilitates food digestion and absorption.Preference is given to the products that are rapidly evacuated from the stomach: these are liquid and managers in the form of managers.

One of the signs about the need for food discharge is the lack of appetite.The largest effect of treatment is observed during the exacerbation period if the starvation is combined for 3-5 days with the subsequent use of light products.To achieve the effect, hunger is combined with daily water procedures and cleaning enemas.On the other hand, therapeutic starvation reduces body life resources.It should not be applied to anorexia and a pronounced weight loss, at the bottom of antibacterial eradication, helicobacter and Pregnant.

Hunger should not start with a complete absence of food, it must first change to light foods, for example, kefir (during the day at the reception of 5, you can eat 900 ml of kefir, 200 g of cottage cheese, an apple).These days of fasting of the kefir spend 2-3 days in a row and then change to the starvation.

It can be done in two versions - Dry hunger.The second option with the use of boiled or mineral cable water.The second day, the use of weak tea is possible.Then 4-5 days pass.Nutrition resumption begins with the consumption of rice decoction and wheat flour cookies.Then they change to a liquid oatmeal, well boiled, rice and semolina, which cook in water or with the addition of milk.You can use cereal decoctions with mucous soups and soups during the day.It is forbidden to drink fresh vegetables, fruits, juices.

Today, among scientists, there are those who act "for" separate nutrition for gastritis and other diseases of the gastrointestinal tract and "against".The discussion about its benefits and dangers continues.The conclusion is that foods are divided into three groups: proteins, fats and carbohydrates that are used separately.The main prohibition is the combination of starch and animal proteins at a meal.Meat can be combined only with non -stroke and green vegetables.Green vegetables, in turn, combine with many products: fats, cereals and proteins.Sugar and confectionery should be used separately from all other products, otherwise cause fermentation, causing acidity AND Opening.These are the basic characteristics of separate nutrition.

Supporters of this technique believe that combined products are absorbed easily and quickly, do not cause decomposition and fermentation, and toxic substances do not appear in the blood and intestines.

However, the benefits of this nutrition proven by science do not exist.Scientists still believe that mixed nutrition is more natural and useful for humans.The principles of separate nutrition contradict the habits and traditions of our national nutrition.The strict observance of it in everyday life is complex.The choice remains for you, if there is the opportunity to organize it and, as a result, you will get good well -being results, then you can constantly comply with such diet.

Diet No. 1 It can be used to lose weight.Of course, it cannot count on significant weight loss, however, the restriction of fats, carbohydrates, baking, as well as the preparation of steam dishes or the boiling will affect the weight.Therefore, this is a reasonable way of losing weight and does not cause exacerbations of gastritis.

Pros and cons

Pros	Cons
It provides moderate stomach score and eliminates the inflammation of the mucosa. It is complete and is suitable for constant nutrition. When observing it, it can prevent seasonal exacerbations.	Annoying patients quickly.

Reviews and results

For people suffering from gastritis, therapeutic nutrition is of great importance.If disease disease is long, then patients are well oriented in medicines and know what diet they need at this time with stomach gastritis.

Table number 1 It can be prescribed for a long period, since it contains the protein and fat standard.Compared to varieties, it expands by products and methods to process them.If it is not lazy, you can master new recipes for cooking.Patient reviews indicate the effectiveness of therapeutic nutrition, their easy execution and the possibility of prolonged use.

• "... In the hospital, with exacerbation of gastritis (I arrived there for the first time), Table No. 1 was immediately named and was told to adhere to another month.Proper nutrition, of course, helps with treatment, and also approached milk, dairy products and porridge in milk: they did not cause pain, swelling, or diarrhea.How did I not love them before?The doctor said you choose low fat milk: the lower, the less the risk of "rejection" by the body.I cooked everything in a double or baked boiler.In general, he was in it for 2 months, because he wanted to lose weight.And this succeeded, although only 4 kg, but this is good.Now I have found for me a diet option for weight loss and stomach, and in fact for health.";
• "... I, like many "gastritis", driving without a hospital.Having great experience in the disease, change to medications (they were recommended by a doctor 2 years ago) and dietary nutrition.They normally treat me with steam chops, boiled meat without spices, like almost all porridge and in the morning and night, milk, to which I add honey or a little dry fruits.Sometimes, the fried and smoked meals I want, but 1.5 months you can live without it.I can say that in stomach diseases, the main one is adequate nutrition.I take chops or boiled meat to work, sometimes soup or porridge.I refused fast cooking, although it is convenient at work";
• "... The signs of exacerbation, which occurs once a year, are forced to eat well.As exacerbation is not strong, I keep diet No. 1. I really like milk pimples, and in fact everything is milk.As not only cottage cheese, but I also make caps, souffle and cheese cakes in a slow cooking pot.I can resist the diet well and it turns out that it is not time, since my husband has a peptic ulcer and also adheres to such a diet with me for the company"